Monday, August 29, 2011

Verso R-400 Indoor Rower

!±8± Verso R-400 Indoor Rower


Rate : | Price : $675.00 | Post Date : Aug 29, 2011 16:01:39
Usually ships in 1-2 business days

The revolutionary new VERSO R-400 Rower utilizes an innovative dual resistance system. The combination of both wind resistance and magnetic resistance provides smooth performance. The back-lit LCD computer display features advanced programming including heart rate control technology. The R-400 Rower offers 16 resistance levels and a graphical display of program hill profiles that automatically vary resistance levels. The Race program introduces a computer competitor to race against keeping the workout experience exciting. The great features, innovative design and quality construction make selecting the R-400 Rower a brilliant choice.

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Wednesday, August 24, 2011

Concept2 Model D Indoor Rowing Machine

!±8± Concept2 Model D Indoor Rowing Machine

Brand : Concept2 | Rate : | Price : $900.00
Post Date : Aug 24, 2011 10:14:16 | Usually ships in 24 hours

Manufactured by the company that set the standard in rowing, the Concept2 Model D Indoor Rower delivers proven performance and fitness benefits. Concept2 Indoor Rowers are used worldwide by Olympic athletes, cardiac rehab patients, and every caliber of rower in between. Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, this commercial-grade machine is recommended for home use and supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. The self-calibrating Performance Monitor (PM3), included with each Model D, displays workout data, five display options, a LogCard to record results, games and more! Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year parts, 5-year frame warranty.

  • Indoor rowing machine with sliding seat for complete total body workouts
  • Quiet flywheel minimizes noise while providing smooth feel of water rowing
  • Lets rowers choose between sleek, fast boat and slow, heavy boat
  • PM3 performance monitor tracks your distance, speed, pace, and calories
  • Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty

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Wednesday, August 17, 2011

Low Impact Cardio Workout - Five Levels

!±8± Low Impact Cardio Workout - Five Levels

Low impact cardio workout is the best method to reduce in a faster way of fat. Burn more calories in a shorter period of time and is particularly useful for obtaining a suitable weight loss. There are five large aircraft away unwanted fat using simple, low-impact cardio workout, which will be mentioned.

Level 1: Jumping Rope

If you are looking for an ideal workout low impact cardio, jumping rope is very effective. And 'ideal for the Tyros. Theis an easy indoor and outdoor training. The mechanism and coordination of, arms legs and shoulders will be improved. It produces weld in a shorter period. And 'perfect accessory for undertaking this exercise is easily accessible and you can do a lot of fat in training to lodge a few minutes to reduce.

Level 2: Running

At level 2, you can go to work as a low-impact cardio workout. The execution is very strenuous workout with low impact cardio, as it integrates every bodyMuscles. There is no better, with a lower speed to run it would not affect the fat in a larger scale. It is recommended that the speed increases after some time, as suggested by the rate of your heart.

Level 3: Rowing

At level 3, you can opt for the rowing resistance training. Rowing is a sort of low-impact cardio workout that affects the upper body. Rowing not only burns lots of calories, but also strengthens the back muscles. The shoulders, biceps andat the back are the most stressed here.

Level 4: Training on the treadmill

At level four, you can workout on the treadmill. Treadmill is one of the best low-impact cardio workouts. Today, even fitness trainers and doctors recommend using treadmill for cardio-vascular workout. A person can easily reach its target of reducing the fat with the help of a treadmill. You can also listen to music or watch television during the exercise to counter boredom.

Level 5: Consult a fitness centerCoach

A trainer is a professional able to schedule a training plan for better cardiovascular workout, so that you can consult a fitness trainer to help you better interpret cardiovascular low-impact workout. Professional fitness instructors are planning a workout for you and if you follow this religion, you can achieve a substantial weight reduction.


Low Impact Cardio Workout - Five Levels

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Sunday, August 14, 2011

The Concept 2 Rower - Is This the Best Indoor Rowing Machine?

!±8± The Concept 2 Rower - Is This the Best Indoor Rowing Machine?

ERG Rowing Machine The Concept 2 Rower

The Concept 2 Rower is widely regarded as the best rowing machine in the world and not without good reason. An ERG rowing machine for weight loss at home is the perfect way of getting fit over the winter period.

Because of its robust build quality and the fact that it lasts forever the erg rowing machine, concept 2 has made its mark as the best and most widely used rowing machine worldwide. Most gyms and sports clubs have been equipped with concept 2s because of this fact.

They are used throughout the world in most of the major rowing events. A link on the machines allows them to be linked together for events, and the onboard screen allows the most accurate timings to be achieved.

Not only are they good or gyms they are also ideal as home fitness machine's. They are equipped with everything you need to help to improve or kick start your cardiovascular system.

Because of the unique design the machine (sometimes referred to as the concept II) is very effective at providing a full cardiovascular workout, burning hundreds of calories each and every hour you spend on it.

This will obviously increase your fitness levels and strengthen most of your muscle groups in your upper and lower body giving you that physique that so many people are looking for. This will include the arms, biceps and triceps, legs, back and of course the stomach muscles.

The concept 2 has been around for a number of years now and is in its 5th edition. If you are looking to buy a secondhand one the best place to look is Amazon. If you want a new model, consider visiting the concept 2 website as they have special offers and interest free credit for people to take advantage of.

The quality and design of the concept II is very hard to match, hence its reputation as the best rowing machine available is genuine. It does cost more than most machine's on the market, but the positive side of this is the fact that you will get your money back if you decide to sell.

When you are recovering from injury the concept 2 rower is ideal for this. Because there is no impact with the road your body will only receive low impact contact, and allow the joints and muscles to strengthen properly. The motion of the concept II is smooth, relaxing and rhythmic, allowing you to take your time and enjoy rowing. However it is a very simple form of cardiovascular exercise.

Buying a concept 2 is easy if you decide to purchase through the company themselves. They offer an interest free 12 months for you to pay. A new one currently costs around £1200 or 00. Money well spent if you want reliability, and a positive feeling when exercising.

When you have made the initial investment you can rest assured that your money is well spent. They will last a lifetime and will see you through your targets with ease. You should never need to invest in another rowing machine unless you are thinking of upgrading.

As a new model of rowing machine appears on the market, concept 2 adds new features. On the model D version they have added a unique feature in the PM3. This is an onboard computer that not only monitors your exercise time and routine, but also allows you to download this information to a computer for further analysis. This can only get better, and is a popular choice for those who are serious about indoor rowing.

Buying a used concept 2 will allow a good choice. Even the first model is still available and working well. eBay offers a great choice on a daily basis for you to choose from. I would rather purchase a secondhand concept 2 than a new less reliable and poor quality model.

Have a good look online when looking to purchase. You may find bargains other than on eBay. Compare prices and choose the correct model for you. For the best results and for good quality reviews and answers on all rowing machines I would recommend Amazon. They show what other people think and always have a good selection of new and 2nd hand machines.


The Concept 2 Rower - Is This the Best Indoor Rowing Machine?

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